Helping You Think Better, Feel Better,
Reach your Goals

Performance & Clinical Concerns

Common Performance Challenges

We address performance anxiety, loss of confidence, negative self-talk, perfectionism, burnout, and pressure management. Cultivate mental toughness and goal-setting skills.

Clinical Concerns Affecting Performance

Performance is intertwined with well-being. We support clients navigating anxiety, depression, trauma, ADHD, stress, and identity transitions outside of sport.

Grounded Athletic & Clinical Experience

Founded by Dannielle Christiansen, LPC, The Aligned Mind bridges licensed clinical counseling with sports psychology principles. We understand the complex physiological and mental demands of high performance. Our goal is to assist you or your athlete in grounding and mastering mental setbacks of performance.

Based in Camp Hill, Pennsylvania, our practice offers welcoming in-person therapy alongside secure online sessions throughout Pennsylvania.

Schedule Your Consultation Today

Take the first step toward clear, confident performance and whole-person wellness with our Camp Hill clinical team.